Despite the rainy weather our self-defence event still went ahead yesterday, with thanks to Ridley & Hall Solicitors for sponsoring and...

We were honoured to have hosted another event in aid of our charity of the year, Women’s Centre. The charity clothes drive was a chance...

'Everybody get onto your hands and knees, and you will need to arch your back like a cat'. - Finding yourself on your hands and knees on...

We were very excited to host our first charity event of the year in aid of the women’s centre on 13th December 2023 at Bierkeller in...

Now you may be asking yourself, what do Phil Collins, Iron-Bru and Jet Washing have in common? Well, in ordinary circumstances? Not...

"10% of career success is down to performance, 30% is your image/brand and 60% is down to exposure and who you know." - Deborah Ogden...

We were extremely pleased to hold our inaugural launch event on 29 June 2023 at Revolution in Huddersfield. It was fantastic to see so...